Piloxing

Description of demos

 

PILOXING® SSP

 

PILOXING SSP is the original fusion format that made PILOXING a worldwide success. Uniquely blending two of the industry's most powerful and timeless disciplines of Pilates and Boxing, PILOXING SSP adds a third element of dance into this high-energy interval workout. This dynamic program moves through heart-pumping, powerful boxing combinations to sculpting and lengthening Pilates-influenced movement to 'let yourself GO' dance releases, and back around again. Never have you enjoyed sweating so much.

 

PILOXING® Knockout

 

PILOXING Knockout is a 30-minute workout influenced by plyometrics, sports conditioning drills and functional training. Increase your fitness level, boost your confidence and strength, break boundaries and gain results. Knockout is a program that suits and challenges individuals of all fitness levels. It’s time to make your workout effective and FUN!

To join the classes at the 2018 Olympia Expo please email us:

Email: info@piloxing.com
Telephone: 818-762-8855

 

Presenter bio

 

CORTNEY GORNALL

 

A native of Pataskala, Ohio, Cortney exhibited a natural athletic ability and astute body awareness in childhood. Growing up, she distinguished herself as a competitive tap and jazz dancer, cheerleader and gymnast.

Her love of fitness and sports led her to study at Ohio State University, where she obtained a Bachelor of Science in Occupational Therapy. Upon graduation, Cortney moved to Los Angeles and joined Rancho Los Amigos National Rehabilitation Center, where she treated patients suffering from strokes, brain injuries, spinal cord injuries and orthopedic injuries.

In 2002, after an injury of her own, Cortney was introduced to Pilates and V Pilates studio owner and PILOXING creator Viveca Jensen. Cortney instantly fell in love with everything that Pilates stood for and two years later she decided to study under Ivon Dahl, Master Pilates Instructor and become a certified International Pilates Instructor.

 

 

Cortney has also played a vital role in the development of the PILOXING program and is a senior master instructor at the PILOXING Academy. As Co-Founder and President of Education at the PILOXING Academy, Cortney is also actively involved in training and supporting PILOXING instructors all over the United States and developing opportunities for PILOXING instructors internationally.